Hey grandma! It’s been a while since the last time we talked. I’ve been learning a lot here in Bulgaria and there’s some things that […]
Read moreBe “pro-yogurt” to increase “pro-biotics”
What do I need to make yogurt? You just need milk and a jar of old yogurt. Why should I make yogurt? Making yogurt […]
Read moreHow to Make Homemade Cheese and Yogurt
Have you ever made cheese or yogurt from scratch? Here in Shipka we do it quite often, and even we are not experts, we can […]
Read moreThe Challenges and Opportunities of Living Abroad
Relocating to a new country, even temporarily, is a transformative journey that comes with both challenges and opportunities. As a Spanish volunteer in Bulgaria, I’ve […]
Read moreEvery day is yoga time
What do I need to practice yoga? You just need a jumpsuit, a yoga mat and a free yoga app or YouTube video, if you’re […]
Read moreA spoon of apple vinegar a day keeps the doctor away
Why apple vinegar? You can use apple vinegar in your salads and in plenty of dishes. However, I recently discovered this ingredient is not only […]
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Permaculture zones
Zoning is a spatial planning strategy that divides a site into different areas based on their frequency of use, energy needs, and maintenance requirements. The […]
Read moreBattle of Shipka Pass
Last week we celebrated the memorial of the “Shipka Pass” battle, in fact, it wasn’t one but four the number of battles that took place […]
Read moreTeam Building in the Mountain
Team building in essential to promote efective collaboration, through trust and communication between the members of the group. Besides how fun it is, there’s a […]
Read moreA nEUROgraphic design experience
When we were children we used to draw and let our hand express its creative flow. As adults, by contrast, we often forget to take […]
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