Taking the pitchfork, pushing it in the ground with my right foot and then pulling it up with both my hands. Then, a sudden vision […]
Read moreJune recap!
This June was an intense month. Temperatures are rising so we invested a lot of time watering the plants in the gardens and orchards. For the […]
Read moreVegetable oils: are they healthy or not?
As an Italian, olive oil has always been a must on my everyday table. Even if it’s expensive, I couldn’t imagine a meal without it. […]
Read moreThe 5 steps of the morning practice
Is it possible to start the day full of energy? Yes, it is! All you need is just a glass, a mat and the will […]
Read moreRide horses and ride your luck
Horses are beautiful and clever animals. This year I had the opportunity to take care of them in Zhelen, in the Bulgarian mountains, as animal […]
Read moreMay Monthly Update
May was a month full of beautiful landscapes, gardening, physical work and ecologic strategies. As the sunny days have come, we started to use the outside […]
Read moreIt’s always sunny in an integral approach life
What is the integral approach? The Integral approach is a way of life based on holistic thinking. Inclusivity, complexity, humanity and protection of the […]
Read moreIt’s Strawberry Shortcake Season
Who doesn’t like strawberries? They’re delicious and can be used in lots of recipies. Personally, I like to add them to the yougurt and smoothies […]
Read moreRhapsody in blue with cyanotype
What is cyanotype? Cyanotype is an ancient photographic printing method characterised by the typical Prussian Blue colour. I had the opportunity to discover it at […]
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The real start of Spring in Shipka
The weather in Shipka has been quite warm and wet lately – the perfect mix for waking up the garden. With temperatures becoming more stable, […]
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