As an Italian, pizza is a topic I have at heart. Eating in a healthy way is also very important to me. So, when pizza and healthy food meet, for me that’s the best combination for immediate taste and long-term well-being.
Therefore, here is the recipe for the healthier pizza dough:
500 g of whole wheat flour
7 g of sour dough (full of living bacteria and yeast) or fresh yeast
350 g of water
Some pinches of salt
And here is the healthiest pizza menu:
– “Sergeant peppers”: with tomato sauce, red peppers, onions, tomatoes and cottage cheese
– “Spicy girls”: with tomato sauce, dried garlic, red hot chili peppers and black olives
– “Potatoes pizza”: with sliced potatoes, rosemary and onions
– “Proteins pizza”: with tomato sauce, eggs, black olives and cottage cheese
To make an excellent tomato sauce, you just need tomato sauce, basil, salt and black pepper.
To know how to make cottage cheese, click here: https://omind.org/2024/11/29/cheese-smile-this-is-the-whey/
You can also add some raw olive oil and salt AFTER baking pizza (before it’s much less healthy).
Now, it’s the time to enjoy.
Buon appetito!